General health

Here you’ll find tips & advice to support your general health every step of the way

What are the symptoms of dehydration?

How can you tell if you’re dehydrated & how you can avoid it? We give you the rundown on rehydrating your body

FIND OUT MORE

Chickenpox in adults

Get answers to your questions about chickenpox in adults, including high risk groups like pregnant women. We cover everything from how to treat to your symptoms to who can get the chickenpox vaccination & the link to shingles

FIND OUT MORE

Heart attack symptoms

Get to know the signs & symptoms of a heart attack, & what to do if you suspect you or someone you’re with is having a heart attack

FIND OUT MORE

Here are 12 ways to check your health

From your head to your toes, take a look at the health checks that are well worth prioritising

FIND OUT MORE

What is fibromyalgia?

Find out more about fibromyalgia, how to recognise symptoms & discover the self-help options to help manage the pain

FIND OUT MORE

How to lose weight

If you’ve been advised to lose weight for health reasons, read our tips for ways to do so safely

FIND OUT MORE

Monkeypox

Find out about the symptoms & treatment of monkeypox, as well as how to spot the rash & how to help avoid catching & spreading monkeypox

FIND OUT MORE

What is swimmer’s ear & how is it treated?

Here’s what you need to know to beat the infection & get back into the water

FIND OUT MORE

Top tips for altitude sickness

Don’t let altitude sickness ruin the view. Get to know the symptoms, preventative measures & our top tips

FIND OUT MORE