The Positive Birth Company The Postpartum Pack


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The Positive Birth Company’s Postpartum Pack includes a series of eight video workshops, delivered by the UK’s leading experts, covering everything you need to know for the early days, weeks and months of life with a newborn baby. 

The Postpartum Pack will equip you with the expert knowledge, practical tools and support you need to navigate the fourth trimester (and beyond!) feeling calm, confident and capable, ensuring a positive postnatal period. 

The Postpartum Pack is a fully comprehensive guide to the fourth trimester, and beyond. Each of the eight workshops have been split into shorter bitesize videos making it easy to work your way through the course at a pace that suits. Each video within a workshop covers a different topic…

You also have access to a private Facebook group - a community of parents who have recently had a baby. The group is a place you can go to connect with others going through similar experiences, for ongoing support and reassurance. It’s a place of no judgement

Suitable for

Suitable for all ages

Important info


  • 8 in-depth video workshops with leading experts and consultants, including:
  • The Early Days and Weeks for Mum & Baby
  • Infant Feeding (breast and bottle) 
  • Infant Sleeping 
  • Maternal Mental Health 
  • Physical Recovery (vaginal and caesarean)
  • Navigating Relationship Challenges 
  • Yoga & Wellbeing Workshop
  • Plus additional resources including MP3s, PDFs & access to a private Facebook community for ongoing support. more less

Delivery options

Click & Collect
£1.50 or free if you spend £15 or more from your choice of 2,200 stores.

Standard Delivery
£3.95 or free when you spend £25 or more.

Next Day Delivery
Order by 10pm (subject to change during promotions), available 7 days a week for £4.95. This may not be available during public holidays or weekends in between public holidays. Usually delivered between 8am and 9pm. The earliest delivery date for these orders will be shown at the checkout.

Airport Click & Collect
£4.50 - Select a delivery date 3 days before your flight.

Named Day Delivery
£4.75 - choose a weekday within the next 14 days for delivery.

For more information see our delivery help or view our returns policy.