The Positive Birth Company The Hypnobirthing Pack


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Activate your course online with the unique code on the reverse of the card. To start your course go to and select your course. Hit 'Buy now' and enter your code in the 'Add coupon' section. Access to the course is valid 12 months from activation. Once you have activated your course, simply enjoy the content!

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The Positive Birth Company hypnobirthing program is designed to empower women, birthing people and their birth partners to create positive birth experiences, because birth matters and a positive birth experience offers lifelong benefits for all.

This online course is a fully comprehensive hypnobirthing antenatal course. The 43 videos have been divided into different sections with each section covering a different topic. For example, one section covers the science behind hypnobirthing; the physiology of birth, how the uterus muscles work, the hormones produced etc. Another section covers relaxation techniques. Another covers interventions including induction and caesarean birth and how you can make all births a positive experience. Another section covers the stages of natural labour in detail, including the third stage so you're fully informed about the benefits of skin-to-skin, delayed cord clamping and what active management means and why you might opt for it. You also have the option to switch on closed caption subtitles on all 43 videos.

You also have access to a private Facebook group - a community of women and birthing people who have previously completed a hypnobirthing course with The Positive Birth Company. The group is a place you can go for ongoing support and to read all the amazing and inspiring birth stories that you'll find there.

Suitable for

Suitable for all ages

Important info


  • 6+ hours of video content (43 individual videos)
  • Closed Caption subtitles (option to switch on / off)
  • 8x MP3s to download (option to have background music or voice-only)
  • Scripted guided relaxations for pregnancy in downloadable PDF format so you can read the meditations as well as listen to them
  • A course notes booklet in PDF format to download
  • A fully editable birth preferences template to download and complete
  • A sample copy of completed birth preferences to use for reference
  • Access to a private Facebook group for ongoing support and daily positive birth stories
  • A fully comprehensive Infant Feeding Guide by Breastfeeding Counsellor Adele Jarrett-Kerr more less

Delivery options

Click & Collect
£1.50 or free if you spend £15 or more from your choice of 2,200 stores.

Standard Delivery
£3.75 or free when you spend £25 or more.

Next Day Delivery
Order by 10pm (subject to change during promotions), available 7 days a week for £4.95. This may not be available during public holidays or weekends in between public holidays. Usually delivered between 8am and 9pm. The earliest delivery date for these orders will be shown at the checkout.

Named Day Delivery
£3.95 - choose a weekday within the next 14 days for delivery.

For more information see our delivery help or view our returns policy.