Kira Restful Sleep Valerian Root Extract 300 mg 25 Tablets

25 UNI | £0.30 per 1UNI

3 for 2 on selected vitamins, supplements, health foods and complementary medicines - cheapest free

A traditional herbal medicinal product used for the temporary relief of sleep disturbances due to symptoms of mild anxiety based on traditional use only. Always read the label.


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A traditional herbal medicinal product used for the temporary relief of sleep disturbances due to symptoms of mild anxiety based on traditional use only.
Origin - Germany
Ceuta Healthcare Ltd., 41 Richmond Hill, Bournemouth, BH2 6HS.

How to use

For oral use.

Adults and the elderly.

For temporary relief of sleep disturbances due to mild anxiety, take one to two tablets half an hour before bedtime.

If necessary, an additional dose can be taken earlier in the evening.

The tablets should be swallowed whole with water or other liquid.

Hazards and Cautions

Do not exceed the stated dose.

Do not use if you are:

  • Allergic to any of the ingredients
  • Pregnant or breastfeeding
  • Under 18 years of age
  • Already taking a medicine for sleep or anxiety
Valerian may make you feel drowsy. If you are affected, do not drive or operate machines.The effects of Valerian may be increased by alcohol. Excessive alcohol consumption should be avoided.

Duration of use:

If symptoms worsen or do not improve after 4 weeks a doctor or qualified healthcare practitioner should be consulted.

Important notice:

  • Keep out of reach and sight of children.
  • Do not store above 25°C.
  • Store in the original package.
While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 0345 609 0055.

This information was last updated 20/09/2014


One tablet contains 300 mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) (3-6:1) (equivalent to 900–1800 mg of valerian root). Extraction solvent: ethanol 70%v/v.

Allergy advice - For allergens, see ingredients in bold. more less

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