Health & Her Perimenopause Multi-nutrient Support Supplement 60 Capsules

60 UNI | £0.35 per 1UNI

3 for 2 on selected vitamins and supplements - cheapest free


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At Health & Her, we’ve conducted extensive research with thousands of women to understand how to best support wellbeing during perimenopause. 

Key Features:

The UK's No.1 Perimenopause supplement* is formulated by expert nutritionists and designed to support wellbeing during perimenopause in 9 ways:

1. HORMONE REGULATION - Vitamin B6 contributes to the regulation of hormonal activity 
2. ENERGY - Vitamins B6, C, and Magnesium contribute to the reduction of tiredness and fatigue and support a normal energy-yielding metabolism 
3. PSYCHOLOGICAL FUNCTION - Vitamins B6, B12, C and magnesium contribute to the normal psychological function
4. MUSCLES - Vitamin D3 and Magnesium contribute to the maintenance of normal muscle function 
5. BONES - Vitamin C and D3 contribute to collagen formation and the normal function of bones and teeth 
6. SKIN, HAIR & NAILS - Vitamin C contributes to normal collagen formation for the normal function of skin and Zinc contributes to the maintenance of normal skin, hair, and nails 
7. TESTOSTERONE LEVELS -  Zinc contributes to the maintenance of normal testosterone levels in the blood 
8. COGNITIVE FUNCTION - Iron contributes to normal cognitive function
9. IMMUNITY -  Iron and Zinc alongside Vitamin B12 and C contribute to the normal function of the immune system 

CONTAINS RED CLOVER & WILD YAM which are natural phytoestrogens 

*IRI, SIG HBA/OTC, Womens Health, Value Sales, 52w/e 6th Aug 2022

Suitable for

Suitable for Adults
Vegan, Gluten-Free, Non-GMO, with no added preservatives or artificial colours

How to use

Directions for Adults: Take 2 capsules daily: Ideally 1 with breakfast and 1 with lunch or as directed by a healthcare professional. 30 day supply

Hazards and Cautions

Food Supplements are intended to supplement the diet and should not be substituted for a varied diet or healthy lifestyle.

While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 0345 609 0055.

This information was last updated 07/09/2022

Results may vary from person to person.

Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition. If you feel unwell, stop taking this product immediately and seek medical advice.


Store in a cool dry place, out of the reach and sight of children. Best before end: see base.

Important info

UK: Health & Her, PO BOx 1137, Cardiff, CF11 1WQ
EU: Health & Her, 77 Lower Camden Street, Dublin, D02 XE80, Ireland


Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Ascorbic Acid (Vitamin C), Wild Yam Rhizome Extract (Dioscorea villosa), Zinc Citrate, Ferrous Bisglycinate, Rice Fibre, Ashwagandha Root Extract (Withania somnifera), Sage Leaf Extract (Salvia officinalis), Acacia Gum, Maca Root Extract (Lepidium meyenii), Lavender Aerial Parts Extract (Lavandula angustifolia), Maltodextrin, Red Clover Aerial Parts Extract (Trifolium pratense), Anticaking Agents (Ascorbyl Palmitate, Silicon Dioxide), Pyridoxine Hydrochloride (Vitamin B6), Siberian Ginseng Root Extract (Eleutherococcus senticosus), Corn Syrup Solids, Gingko Biloba Leaf Extract (Ginkgo biloba), Methylcobalamin (Vitamin B12), Fractionated Coconut Oil, Antioxidants (Sodium Ascorbate, Natural Mixed Tocopherols), Cholecalciferol (Vitamin D3).

Vitamin D3 10μg 200%
Vitamin C 100mg 125%
Vitamin B6 2.8mg 200%
Vitamin B12 500μg 20,000%
Magnesium 56.3mg 15%
Iron 7mg 50%
Zinc 15mg 150%
Wild Yam Rhizome Extract 10:1 50mg **
Maca Root Extract 5:1 25mg **
Ashwagandha Root Extract 5:1 20mg **
Sage Leaf Extract 5:1 16mg **
Lavender Grass Extract 4:1 10.5mg **

Red Clover Plant Extract 90:1 

Equivalent to Red Clover Plant



Siberian Ginseng Root Extract 5:1 2.6mg **
Ginkgo Biloba Leaf Extract 1.2mg **

*Nutrition Reference Value **NRV not established more less

Health & Her Perimenopause Multi-nutrient Support Supplement 60 Capsules

Delivery options

Click & Collect
£1.50 or free if you spend £15 or more from your choice of 2,200 stores.

Standard Delivery
£3.75 or free when you spend £25 or more.

Next Day Delivery
Order by 10pm (subject to change during promotions), available 7 days a week for £4.95. This may not be available during public holidays or weekends in between public holidays. Usually delivered between 8am and 9pm. The earliest delivery date for these orders will be shown at the checkout.

Named Day Delivery
£3.95 - choose a weekday within the next 14 days for delivery.

For more information see our delivery help or view our returns policy.