FEWE Don't Cramp My Style Oral Cramp Spray - 10ml

10 ML | £160.00 per 100ML

3 for 2 on selected Vitamins and Supplements - cheapest free


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Nothing kills a vibe like period pain. But what if it could be sprayed away? With muscle relaxing magnesium, swelling reducing Zinc and immune boosting Vitamin A, Don’t Cramp My Style relieves tension when cramps strike. Even better - it tastes like watermelon. You’re welcome. 

Suitable for

Adults aged 18 years and over

How to use

When you feel menstrual pain, spray Don’t Cramp My Style 1 - 2 times directly into the mouth for a moment of comfort. Use a maximum of 8 sprays a day.

Hazards and Cautions

Food Supplements are intended to supplement the diet and should not be substituted for a varied diet or healthy lifestyle.


While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 0345 609 0055.


This information was last updated 14/09/2023


Once opened, please replace closure tightly after use, keep bottle upright. 
Shake well before use. Store upright in a cool dry place out of direct heat and sunlight.


Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Recommended intake should not be exceeded. 
Warning: If you are pregnant, lactating, taking any prescribed medication or have any medical conditions, always consult your doctor before taking vitamins or supplements.


Medium Chain Triglyceride (MCT) Oil, Evening Primrose Oil, Flax Seed Oil, Zinc Oxide, Magnesium Aspartate, Vitamin A.


Allergy advice, see ingredients in bold.


Nutritional information
Per spray
Vitamin A
Magnesium Aspartate
Zinc Oxide
Evening Primrose Oil
Flaxseed Oil
- more less

Delivery options

Click & Collect
£1.50 or free if you spend £15 or more from your choice of 2,200 stores.

Standard Delivery
£3.95 or free when you spend £25 or more.

Next Day Delivery
Order by 10pm (subject to change during promotions), available 7 days a week for £4.95. This may not be available during public holidays or weekends in between public holidays. Usually delivered between 8am and 9pm. The earliest delivery date for these orders will be shown at the checkout.

Named Day Delivery
£4.75 - choose a weekday within the next 14 days for delivery.

For more information see our delivery help or view our returns policy.