Bed of Nails Active Roll Mat- Lavender


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The bed of nails originated over 1,000 years ago and was used by gurus in the practice of meditation. Bed of Nails® has created a modern, ergonomically designed version of that ancient technology, with a Swedish twist, to model those same effects. With thousands of non-toxic plastic nails with all the benefits of its ancestor.

Everybody reacts differently to Bed of Nails, and the effects may vary from time to time, depending on when it is used.

How to use


Use your Bed of Nails when needed, preferably daily for 10 to 20 minutes. Everyone is different, so it is key that you find the best way for you to use your BON.

BON Active Mat - 8820 nails
For an easy, on-the-go travel mat, we have removed the filler in this version of our beloved Bed of Nails. Now you can roll up your mat and bring it anywhere. Simply drape it over any soft surface, like an armchair or bed, for a quick treatment.

The Bed of Nails Mat may be used on the back or the front of the body. The Mat can be used in combination with the Bed of Nails Pillow to target curved areas like the neck, lumbar and under the feet.

Hazards and Cautions

Warning! Bed of Nails should not be used in case of skin disease, hemophilia or the intake of anticoagulants. If you are uncertain, always consult your doctor before use. Keep away from children 5 years of age and younger. To the extent consistent with applicable law, all use of this product is solely at user’s risk and the product seller assumes no liability for any losses, injuries or damages as may result from the use thereof.

Keep out of the sight and reach of children.

Important info

Handwash only in lukewarm water. Rinse by hanging from loops and shower off. Let hang dry.
Keep out of extensive exposure to the sun.


Our BON nails are made of 100% recyclable HIPS plastic melted on to fabric (free from glue). more less

Delivery options

Click & Collect
£1.50 or free if you spend £15 or more from your choice of 2,200 stores.

Standard Delivery
£3.75 or free when you spend £25 or more.

Next Day Delivery
Order by 10pm (subject to change during promotions), available 7 days a week for £4.95. This may not be available during public holidays or weekends in between public holidays. Usually delivered between 8am and 9pm. The earliest delivery date for these orders will be shown at the checkout.

Named Day Delivery
£3.95 - choose a weekday within the next 14 days for delivery.

For more information see our delivery help or view our returns policy.