Menopause

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INSPIRATION & ADVICE

Support for menopause symptoms

From hot flushes to vaginal dryness & everything in between, we’re here to help with menopause symptoms

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How does menopause affect sleep?

Tips & treatments to help you nod off

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6 vitamins & supplements for the menopause

Here’s all you need to know about supplements and vitamins for menopause signs and symptoms. Visit Boots to see the full list of products and learn more.

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How to manage the menopause

Your body goes through many changes during the menopause (which is why it’s so often called ‘the change’). Here’s all the advice you need to recognise & manage your symptoms from the get-go

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Lubricants for menopause

We bet you’ve heard of hot flushes & night sweats, but did you know vaginal dryness is a common symptom of menopause, too? Read on for our guide to lubricants to know about 

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How the menopause can affect your mental health

There's more to it than just hot flushes & night sweats

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Menopause vitamins & supplements

What is the menopause, what are the symptoms & how can certain vitamins & supplements help?

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10 menopause myths, busted by the experts

From when it can start to when it stops & if you can get pregnant, we speak to the experts to debunk the myths

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What is perimenopause? Common signs & symptoms & what may help

From the signs to look out for to when it’s likely to start, here’s what you need to know

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We answer the most googled questions on menopause

From ‘What are the 34 symptoms?’ to ‘What signals the end?’ here are the answers to the questions that you’ve been searching for

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Everything you need to know about vaginal dryness & the menopause

From its causes to what not to do (& what to do instead)

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10 of the best moisturisers for mature skin

As we age, skin can begin to lose its radiance. But we’ve got you, & have compiled the best face & body moisturisers to help

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Menopause & skin: how to look after your skin during the menopause

Find out about the menopause skin changes you can expect, how to navigate them & the products that can help in our guide

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How is menopause affecting my skin?

From full-blown breakouts to dry & itchy rashes, you can count skin changes among the side effects of menopause

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Menopausal itchy skin: useful tips & products to find relief

Discover some of the best products & lifestyle changes that may help itchy skin

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Understanding the 3 stages of menopause & how they can affect you

Understand the stages of menopause, possible signs & symptom management

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6 menopause symptoms we need to talk about

From top to toe, show your body the love & care it deserves during the menopause

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