The Positive Birth Company Hypnobirthing Practical Ways to Make Your Birth Better Book
In order to buy non-prescription medicines you must be a registered user of our site as we are obliged to record your transaction history. We also ask that you complete our questionnaire so our pharmacy team can check that this product is suitable for you to buy.
Disabled or chronically sick people can claim VAT relief on purchases for personal or domestic use that are applicable to their disability or sickness.
Stock coming soon
This product is temporarily unavailable online. Use ‘Find in store’ below to see if it’s in stock near you.
Collect 48 points with this purchase
Check store stock overlay
Please use this overlay to check for product availability
Our bestselling hypnobirthing book!
In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience - from a water birth at home to an unplanned caesarean in theatre.
So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable.
Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout.
By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.
Suitable for all ages