Livi Virtual CBT Service
ABOUT LIVI ONLINE COGNITIVE BEHAVIOURAL THERAPY
Opening up about your mental health isn’t always easy. But looking for help is an important step towards getting better.
Our highly-qualified therapists have years of experience providing cognitive behavioural therapy (CBT), a form of talking therapy that can help change how you think and feel.
They can give you expert advice and teach you practical techniques to help you take care of your mental wellbeing.
KEY BENEFITS OF THE SERVICE:
- All our therapists are highly qualified with years of experience helping people through mental health challenges.
- Talk to a therapist at a time that suits you best, from the comfort and privacy of your own home.
- You can connect with your therapist in a safe online environment. Anything you share is confidential.
- We offer evidence-based therapy that’s proven to help people with depression, anxiety and many other mental health issues.
WHAT LIVI CAN HELP WITH:
- Depression
- Anxiety
- Stress
- Body image problems
- Panic
- Phobias
- Obsessive-compulsive disorder (OCD)
- Post-traumatic stress disorder (PTSD)
- Managing irritable bowel syndrome (IBS)
FREQUENTLY ASKED QUESTIONS
Get the support you need with online cognitive behavioural therapy (CBT) from Livi. Livi mental health services can help you when you need it most, including CBT therapy, which can help you change how you think and feel. Boots is working with Livi CBT to offer you online therapy sessions tailored to your needs, so that you can access advice when you need it most and learn practical techniques to look after your mental wellbeing.