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Boots Kinesiology Tape 5cm x 5m - Blue

£14.00
1948725

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Boots Kinesiology Tape 5cm x 5m - Blue

For greater range of motion & realignment of weak muscles.

  • Provides controlled support for muscles, tendons & ligaments
  • Water resistant & breathable
  • Thin, breathable fabric contours comfortably to skin
  • Latex free adhesive

Boots Kinesiology Tape provides firm but controlled support for muscles, tendons and ligaments. The tape can be worn up to five days during intense exercise, swimming, showering and bathing as the tape is quick drying.

How to use

1. Make sure skin is clean and dry, free from lotions/oils.
2. If applying tape on a joint, be sure the joint is in a fully bent position. If the tape is applied over a knee or elbow in an extended position, the tape will pull off when the joint moves.
3. Never stretch the first or the last of the tape on either end. The tape on the ends should be applied directly to the skin without stretching; otherwise it will pull up and will not stick.
4. Be sure to set the adhesive by firmly rubbing the tape and make sure all the edges are down. For best results apply the tape 30 minutes before athletic activity.

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Delivery options

Click & Collect
£1.50 or free if you spend £15 or more from your choice of 2,200 stores.

Standard Delivery
£3.95 or free when you spend £25 or more.

Next Day Delivery
Order by 10pm (subject to change during promotions), available 7 days a week for £4.95. This may not be available during public holidays or weekends in between public holidays. Usually delivered between 8am and 9pm. The earliest delivery date for these orders will be shown at the checkout.

Airport Click & Collect
£4.50 - Select a delivery date 3 days before your flight.

Named Day Delivery
£4.75 - choose a weekday within the next 14 days for delivery.

For more information see our delivery help or view our returns policy.