Health & Her is a brand built by women for women. Our science-backed formulations support normal health and wellbeing through the various stages of a woman's life. When it comes to multivitamins for women it's not one-size-fits-all. Every stage of a woman's life brings its own nutritional requirements.

With this in mind, this supplement has been formulated to provide nutritional support for women taking Hormone Replacement Therapy (HRT). It includes all the nutrients that can deplete^; Vitamins B6, B12 and C, Folic Acid, Magnesium, Selenium and Zinc. As well as a spectrum of vitamins and minerals to support normal everyday nutrition and wellbeing. Because HRT can increase levels of Copper we've taken care not to include it.

^Evidence of nutritional depletion is based on scientific research of oral Hormone replacement therapy (HRT), however this product has been designed to be used alongside all forms of HRT.

1. BRAIN & MENTAL WELLBEING
BRAIN HEALTH - Pantothenic acid contributes to normal mental performance. Iodine contribute to normal cognitive function
PSYCHOLOGICAL FUNCTION - Biotin, Folic Acid, Magnesium and Vitamin B12 contribute to normal psychological function

2. HORMONE HEALTH
HORMONE REGULATION - Vitamin B6 contributes to the regulation of hormonal activity. Iodine contributes to the normal production of thyroid hormones
TESTOSTERONE LEVELS - Zinc contributes to the maintenance of normal testosterone in the blood

3. CIRCULATION SUPPORT
BLOOD CLOTTING SUPPORT - Calcium contributes to normal blood clotting
FORMATION OF RED BLOOD CELLS - Vitamins B2, B6 and B12 contribute to normal formation of red blood cells

4. COLLAGEN SUPPORT
BONES & JOINTS - Vitamin C contributes to normal collagen formation for the normal function of bones and cartilage, which form part of your joints
SKIN, HAIR & NAILS - Vitamin C contributes to normal collagen formation for the normal function of skin. Zinc contributes to the maintenance of normal skin, hair and nails