The Gut Stuff Raspberry & Coconut High Fibre Fruit & Nut bar

35 G | £3.69 per 100G

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Our Raspberry & Coconut bars are perfect if you like the combination of sweet and exotic fruits.

  • THE DAILY SNACK FOR YOUR GUT – a delicious and gut-friendly bar made with dates, nuts & seeds. 
  • HIGH IN FIBRE– these bars contain 10g of fibre, one third of your daily fibre fix!* 
  • ALL NATURAL, FREE FROM AND ONLY 119 CALORIES – specifically developed with high quality ingredients, without any preservatives or emulsifiers.
  • Perfect as a VEGAN, GLUTEN-FREE, HIGH-FIBRE snacking option, an ideal bite for those with busy lifestyles. 
  • Founded by The Mac Twins, DJ’s and presenters of the TV series ‘Know your S***’, The Gut Stuff offers simple, convenient and tasty products so people can live the gut life!

Suitable for

Gluten free, Dairy free and Vegan

Hazards and Cautions

While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for typical adult (men and women). NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 0345 609 0055.

This information was last updated 03/11/2020

Store in a cool dry place

Important info

Address: The Gut Stuff Limited: 30 Oval Road, London, NW1 7DE


Date Paste (45%), Chicory Inulin, Desiccated Coconut (15%), Chicory Root Fibre, Almonds (6%), Sunflower Seeds (3%), Freeze Dried Raspberry (2%), Sunflower Oil.  

For allergens, see ingredients in bold.  

May also contain peanuts and other nuts. May contain the occasional fruit pip or nut shell.

Nutrition Information

Nutritional Information

Per Serving (35g)

Per 100g


119 kcal

340 kcal

498 kJ

1424 kJ


5.3 g

15.1 g

Of which saturates

3.2 g

9.1 g


11.5 g

32.9 g

Of which sugars

10.7 g

30.5 g


10.0 g

28.4 g


1.4 g

4.0 g


0.02 g

0.05 g more less

Delivery options

Click & Collect
£1.50 or free if you spend £15 or more from your choice of 2,200 stores.

Standard Delivery
£3.75 or free when you spend £25 or more.

Next Day Delivery
Order by 10pm (subject to change during promotions), available 7 days a week for £4.95. This may not be available during public holidays or weekends in between public holidays. Usually delivered between 8am and 9pm. The earliest delivery date for these orders will be shown at the checkout.

Named Day Delivery
£3.95 - choose a weekday within the next 14 days for delivery.

For more information see our delivery help or view our returns policy.