Elvie Trainer - Smart Pelvic Floor Trainer
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Why Elvie Trainer?
Elvie Trainer visualises your pelvic floor movements in real-time using biofeedback. Patented technology detects incorrect contractions and helps you to improve your technique by guiding you through each exercise.
Fast workouts, fast results
Each five-minute workout is gamified and includes a combination of six expertly designed exercises tailored to your level of ability. That way, you always give your pelvic floor a complete workout. Exercise with Elvie Trainer at least three times a week for results in just a matter of weeks.
Track your progress in the app as your score improves and you move up through the four levels—set goals and reminders to never lose motivation or miss a workout.
Recommended by experts
Elvie Trainer is recommended by healthcare professionals—from physiotherapists and gynecologists to personal trainers.
For women, by women
Small, comfortable, and soft to the touch, Elvie Trainer is designed based on feedback from hundreds of women and comes with an Optional Cover to ensure the best possible fit.
How to use
Simply place inside and connect to the app. Then, as you squeeze your pelvic floor muscles, a gem on the app lifts in response to your contraction.
The app then guides you through a series of targeted exercises that take just five minutes.
- Detects incorrect contractions and alerts you at the start of every workout
- Set reminders and goals in the app while also tracking your progress on each exercise and LV score
- Sealed with medical-grade silicone and 100% waterproof
- Optional Cover can be used to ensure a better fit
- Carry Case doubles as a wireless charger
- Six exercises (Strength, Speed, Lift, Pulse, Hold, and Step) help build muscle power, agility, and endurance
- Four difficulty levels to work through (Training, Beginner, Intermediate, Advanced)
What’s in the box
- Elvie Trainer
- Carry Case - doubles up as a charger
- Optional Cover for custom sizing
- Micro USB Charging Cable
- Quick-Start Guide
2-year warranty. For complete warranty information, please refer to elvie.com.
Need some help? Elvie has a great team of Customer Care experts that can help you with anything you need. Should you have any questions, please contact them through Elvie.com/contact or call: 0333 234 3436
Elvie is bringing women's technology out of the dark ages, dedicated to improving women's lives through better — and smarter — technology since 2013.
Elvie’s Founder and CEO, Tania Boler, is an internationally recognized women’s health expert who’s passionate about improving women's physical and emotional wellbeing while leading taboo-busting conversations around women’s health. As an expert with over 15 years’ experience, Tania’s mission has always been to create world-class technology to address intimate (and often neglected) issues faced by women throughout their lives.