SlimFast Red Berry Porridge 5 x 29g (145g)

145 G | £3.44 per 100G

Buy 1 get 2nd half price on selected SlimFast


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Instant Oat Porridge with freeze dried raspberries and strawberries, with sweetener

  • High protein
  • High fibre
  • No added sugar - contains naturally occurring sugars from milk
  • Simply mix with hot water. Ready in 2 minutes

Scientifically proven safe & healthy effective weight loss*
*Substituting two daily meals of an energy restricted diet with meal replacements contributes to weight loss.

You can't beat a good healthy porridge especially when it's only 99 calories!
What's not to like, delicious Red Berry porridge, made with Konjac for when hunger calls.

  • 99 calories
  • 1/3 less calories than other flavoured porridges†
  • † 1 serving = 29g sachet made up with 120ml of boiling water. This serving contains 33% less calories than the leading brand of flavoured porridges as consumed.

Konjac When Hunger Calls ††
†† Slimfast porridge contains konjac glucomannan which contributes to weight loss as part of a calorie controlled diet when consumed daily in 3 doses of at least 1g each, together with 1 -2 glasses of water before meals. There is a risk of choking for people with swallowing difficulties or when consumed with insufficient water. Each porridge sachet contains 1g of glucomannan.

Slimfast Konjac Porridges are a healthy breakfast addition with no added sugar and only 99 calories per portion. Available in Red Berry or Golden Syrup flavours, our porridges are high in protein and fibre. With no preservatives, artificial flavours or colours, they are perfect whether you are on a diet or just looking for a healthy snack during the day. Try them with one of our meal replacement shakes or bars or top with fresh fruit to kick-start your morning.

Slimfast 321 Plan®
It's simple, easy to stick to and scientifically proven to work*.
Enjoy our great tasting shakes, meal replacement bars and indulgent snacks while you follow the Plan.

  • Pick 3 snacks a day. Slimfast porridge, noodles & snacks, or fruit and veg
  • Choose 2 Slimfast meal replacement shakes or bars
  • Have 1 sensible 600kcal meal (800kcal for men)
  • Drink at least 2 litres of water and get some exercise
*Substituting two daily meals of an energy restricted diet with meal replacements contributes to weight loss.

How to use

Simple and quick to make:

Empty the sachet into a bowl or a mug, pour on approximately 120ml of boiling water (depending on how you like your porridge), mix for 15 seconds then leave to stand for 2 minutes to thicken.
Stir and enjoy!

Hazards and Cautions

While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 0345 609 0055.

This information was last updated 24/08/2015


Store in a cool dry plce
Best Before End/Lot no: See carton seal

Important info

Country of Origin: UK

Manufacturers Address: KSF Acquisition UK Ltd., 3 Queen's Square, Ascot Business Park, Lyndhurst Road, Ascot, SL5 9FE.


Rolled Oats (66%), Skimmed Milk Powder, Whey Protein Concentrate (Milk), Inulin, Freeze Dried Raspberry and Strawberry Pieces (4%), Konjack Glucomannan, Sweetener (Sucralose)

Allergy Advice: Please see ingredients in bold, including Cereals containing Gluten.

Nutritional Information

Typical Values per 100g †Per 29g sachet
Energy (kJ) 1421 414
Energy (kcal) 340 99
Fat (g) 4.6 1.3
of which saturates (g) 1.1 0.3
Carbohydrate (g) 53.2 15.4
of which sugars (g) 10.5 3
Fibre (g) 7.9 2.3
Protein (g) 17.4 5
Salt (g) 0.25 0.07 more less

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