Pain management

Looking for help on how to manage pain? These articles are full of information & advice to help you both manage & relieve pain. Discover more & shop our range of pain relief at Boots

Inspiration & advice

Arthritis & joint pain

Arthritis & joint pain is caused by inflammation in the joints, & can be very painful. Read these guides to arthritis & joint pain to learn more

FIND OUT MORE

Back & neck pain

Back & neck pain can be uncomfortable, as well as very painful. These guides explore types of back & neck pain, & how to treat it

FIND OUT MORE

Headaches & migraines

Read on for helpful information on types of head pain. Discover treatments for headaches & migraines, & how to help prevent them in the first place

FIND OUT MORE

Read more

Muscle pain

From warming up (properly!) to scheduling rest days, discover tips & tricks on how to ease aching muscles. Plus, we’ve got great advice on strains, sprains & staying active

FIND OUT MORE

Pain at home

Working from home can bring about the odd niggle or two. Take a look at our top tips, including advice on perfecting your posture & taking proper breaks from your screen

FIND OUT MORE

Pain relief explained

If you're looking for a guide to pain relief, this handy summary offers information on types of pain relief, & what they can be used to treat

FIND OUT MORE

Sleep & pain

Anyone who has experienced intense pain will know how tricky it can be to get a good night’s kip. Whether it’s an achy back or joint discomfort, discover tips to make drifting off as easy as one, two, ZZZ…

FIND OUT MORE