div.titleArea div.container p.description,div.titleArea div.container h2{color0755a3}Your Weight and Your Health

You can't tell how healthy you are by looking in the mirror or getting on the scales, but you can predict that long-term, serious ill health may come as a result of being overweight.

Your BMI (Body Mass Index) is an indication whether your current weight could increase your risks of developing diseases such as heart disease and certain forms of cancer.

To find out whether your current BMI may affect your future health, take our weight assessment!

The weight assessment is:

Easy – Your assessment will help you review your current weight and offer you some simple advice about how your weight and BMI may affect your health.

Free – You’ll pay nothing for a service that can help you improve your BMI and your health!

Quick – The test should take no longer than a few minutes to complete.

Take your first steps on the road to better health – take our weight assessment!

Step 1 - All you need to do is answer a few questions honestly and accurately. This shouldn’t take longer than ten minutes to complete.

Step 2 - These simple questions cover areas such as ‘how much you weigh’ and your body measurements (such as your height and your waist size).

Step 3 - We’ll analyse this information and, if you need it, give you some advice to help get you on the road to better health.

Step 4 - We can also help you set some goals to improve your fitness. (For this we will ask you to login to Boots.com, but don’t worry if you don’t have a login, you can create one later.)

Step 5 - If you need extra support, our Health Coach will give you some friendly advice.

Click here to get started on your questions.

Don’t forget, while our BMI assessment can help you if you just want advice about achieving a healthy BMI, our Q score assessment will give you a fuller picture of the effects your fitness, diet and family history can have on your life. It’ll only take a few minutes more of your time to complete and will evaluate your health into one simple measurement: the Q score! This can really help you identify the areas you might want to improve to give you the best opportunity of a long, healthy life.

Note

By continuing with this assessment you agree that the information you give as part of Boots Health Assessments will go into creating your personalised ‘Health Record’. This is a useful tool for keeping all your vital health statistics in one place. It will also enable us to communicate with you accurately in the future, especially when it comes to updating you on the goals and targets you set yourself! Click here to see our full terms & conditions.