Seven Seas Essentials Vitamin B Complex with 400µg Folic Acid - 30 One a Day Capsules

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Product description

Seven Seas Essentials Vitamin B Complex with 400µg Folic Acid.

  • Provides a combination of B vitamins
  • With 400µg Folic Acid
  • Free from artificial flavours & preservatives
  • Vitamin B12 Helps maintain a healthy nervous system
  • Vitamin B6 Helps convert food into usable energy

Seven Seas Ltd., Hedon Road, Hull, England, HU9 5NJ

Origin - United Kingdom

How to Use

Take one Seven Seas One-A-Day Vitamin B Complex capsule a day with a cold drink.

Do not exceed the recommended dosage.

Store in a cool, dry place, below 25°C.

Hazards and Cautions

Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet

Do not exceed the recommended dosage.

Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements. Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle.

Excessive consumption may produce laxative effects.

While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 0345 609 0055.

This information was last updated 24/09/2014


  • Please read the product packaging before use. Seek professional advice before using if you are pregnant, breastfeeding or suffer from allergies. Consult your doctor or pharmacist if you suffer from an underlying medical condition (for example, diabetes, epilepsy), or if you are taking any other medication or complementary therapy.

Suitable For

Suitable for adults and children 12 years and over.


Sunflower Oil, Capsule Shell (Gelatin, Glycerol, Sorbitol Syrup, Colour: Iron Oxides) Coconut Oil, Dried Yeast Prep. (Brewers Yeast, Niacinamide, Vitamin B1, Vitamin B2, Vitamin B6), Palm Oil, Beeswax, Niacinamide, Calcium Pantothenate, Sunflower Lecithin, Inositol, Vitamin B12 Prep. (Maltodextrin, Trisodium Citrate, Citric Acid, Vitamin B12), Vitamin B6, Vitamin B1, Vitamin B2, Biotin, Folic Acid.

Allergy advice - For allergens, see ingredients on bold.

Nutrition Information

Per capsule %RDA

Thiamin (Vitamin B1)1.4 mg127

Riboflavin (Vitamin B2)1.6 mg114

Niacin18 mg NE113

Vitamin B62 mg143

Folic Acid400 µg200

Vitamin B121 µg40

Biotin150 µg300

Pantothenic acid6 mg100

Inositol5 mg*

Brewers yeast100 mg*

Energy, Protein, Carbohydrate and Fat negligible

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Seven Seas Essentials Vitamin B Complex with 400µg Folic Acid - 30 One a Day Capsules


4.67 out of 5 based on 3 user reviews All Seven Seas

£3.39 or 339 points

30 CAP £0.11 per 1CAP


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Seven Seas Essentials Vitamin B Complex with 400µg Folic Acid - 30 One a Day Capsules 4.7 5 3 3
Best B out there I have been taking vitamin b complexs for some time now and have tried a few, but this one I really liked. 31 October 2012
SevenSeas Vitamin B Complex I have used this product for many years and feel it is a useful part of my everyday diet. 02 November 2013
Vitamins Had found difficulty obtaining this product in shops, so was really pleased to discover I could purchase using 3 for 2 offer, making this excellent value for money. 16 May 2014
  • 2015-11-30 T11:14:31.601-06:00
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B vitamins are needed for the formation of healthy red blood and nerve cells in the body.

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