Diet plays an important role in maintaining heart health. Aim for at least two portions of fish a week; including one portion of oily fish such as salmon, fresh tuna, mackerel or sardines. Oily fish are particularly rich in the long chain omega 3s, DHA and EPA and these are important for a healthy heart.
£7.11 or 711 points
£5.99 or 599 points
Copyright © The Boots Company PLC. All rights reserved. Boots.com is a trading name of Boots UK Limited. Registered office: Nottingham NG2 3AA.Registered in England: company number 928555. Registered VAT number 116300129. Registered pharmacy number 1092488.