Information & Advice
It's easy to keep a watchful eye on your waistline whilst still choosing a tasty, nutritious and filling meal-on-the go, with Shapers calorie-conscious, mouth-wateringly delicious meals, exclusive to Boots.
Shapers have taken the maths out of mealtimes, so you don't have to worry about tallying up calories or wondering if that mid-afternoon snack is one chocolate treat too much.
Whichever mix and match combo you choose in a Shapers lunchtime Meal Deal - a main, a snack and a drink - the total calorie count will always come to 500 or less.
Whether you're actively trying to lose weight, or maintaining the figure you've got, it's easy to keep track of your progress with Shapers.
There's a lunch combo for everyone's taste. If you prefer the classics, you could try Shapers bestseller - the BBQ Chicken Wrap. Don't eat meat? Here's a classic veggie favourite - the good old-fashioned Egg Mayo and Cress sandwich. Wash it down with Cloudy Lemonade and then go for our Strawberry Chocolate Bar for dessert and you've got the perfect lunch to keep you going right through until evening.
Feeling a little more adventurous in the tastebud department? Give the traditional British sarnie with a tasty twist a go - such as the Wholesome Chicken and Pork Stuffing sandwich. Or you might prefer the global flavours of our Around the World Thai Tiger Prawn Noodle Salad.
The Shapers lunchtime range includes: Sandwiches; salads; wraps; flatbreads; muffins; bagels; sushi; fresh fruit and veg; desserts; yoghurts; soups; hot pots; popcorn; crisps; confectionary bars; plus a variety of still and sparkling flavoured waters.
Boredom is not an option - with over a hundred different Shapers lunch items available, there are thousands of combinations for your mix and match meals.
With all snacks 100 calories or less there are lots of morning and afternoon guilt-free Shapers snacks.
All Shapers lunchtime goodies are included in the Boots Meal Deal - which means whichever main, snack and drink you buy in one visit, you will know exactly how much it will cost.
It's a great deal for your waistline and a great deal for your purse too.
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