How does it work?
Sunlight is a natural mood-booster, influencing body chemistry (e.g. melatonin and serotonin levels) and making us feel awake and positive. If you're indoors, a bright light session is the next best thing and is proven to put you in a better mood, boost alertness and help you to feel more awake, so it's a great way of improving your work environment. It can also be an effective treatment for SAD (Seasonal Affective Disorder) and the winter blues.
2,000lux with blue-enriched white LEDs
Typically 45 mins at 50cm for SAD treatment
10x18x3.5cm
Product weight 265g