Lumie Bodyclock Starter 30

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Product description

Lumie Bodyclock Starter 30 Wakes you with a sunrise, naturally re-setting your sleep/wake cycle to help you feel refreshed, alert and energised all day.

How does it work?

The brightening light is a natural cue for your body to reduce the production of sleep hormones (e.g. melatonin) and gradually increase the levels of those that help you get up and go (e.g. cortisol). Waking with light every day will help to keep your sleep/wake cycle on track and has been shown to boost your mood, productivity and energy levels for the rest of the day.

Bodyclock Starter 30 - the perfect introduction to the sleep/wake benefits of light.


  • 30 minute sunrise/sunse
  • Optional alarm beep
  • Snooze feature
  • Dimmable bedside lighting
  • Sunray light effect
  • Fully dimmable display
  • Back-up beeper
  • Power failure back-up
  • Maximum 42W SES halogen bulb
  • H15 x W19 x D12cm
  • 760g
  • 2-year manufacturer’s warranty

How to Use

Always read the product information before using this product.

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Lumie Bodyclock Starter 30


4.46 out of 5 based on 24 user reviews Buy All Lumie Light Therapy Products

£59.99 or 5,999 points

Lumie Bodyclock Starter 30 4.5 5 24 24
This lamp is fantastic This lamp has made such a big difference to me, I would highly reccommend this to anyone suffering the affects of SAD. 10 February 2012
Amazing Waking up slowly and nataurally with a guadual light - instead of the shock of an alarm going off which wakes you from a deep sleep when the bedroom is pitch black. Every morning that I use the light - I wake up in a more calm state of mind as opposed to grumpy and in denial that I have to get up. It doesn't change the fact that you may want to stay warm under the covers, but it certainly makes waking up in the dark winter mornings so much easier. It's expensive but I believe it is worth it because starting your day 'awake' is much better than struggling through the first few hours. The optional beep sound that sounds at the alarm time is not as nice as the softer sounds from the smart phone alarms but I can live with that. Very much recommended 15 January 2013
Great product Brought this about two weeks ago and so far so good. Does not take up to much space. Has a sunset as well as the sun rise feature. Really like the sunset feature and the time can be dimmed so not to be glaring at you, if you wake in the night. There is an alarm also but i have not had to use that. Much nicer way to wake up and although we are not in deepest, darkest winter yet I would say it has definitely made waking up easier. 08 October 2013
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Lumie Bodyclock Starter wake up light 30 wakes you with a sunrise, naturally re-setting your sleep/wake cycle to help you feel refreshed, alert and energised all day.

Collect 236 points with this purchase

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