Even when you are eating healthily you may need to keep a close eye on how much you are eating. Portion sizes slowly increasing over time can be a common cause for stalled weight loss or for lost pounds creeping back – even when you don’t think your diet has actually changed.
You don’t have to worry about calorie or portion control with Rosemary Conley and Diet Chef ready-made meals. Healthy foods have been ready prepared to make healthy eating easier for you.
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