Vitamin and mineral fortified drink mix, with skimmed milk and vegetable oil.
Good nutrition is essential for the maintenance of a healthy body. Nutrients perform a variety of different roles in this. Protein helps with the growth and maintenance of muscle, while carbohydrates and fats provide fuel for the body. Vitamins and minerals are vital for energy release, healthy bones and good immune function.
To maintain good health, you need to consume a balanced diet from a variety of sources, and keep all of these different nutrients topped-up. Sometimes it's difficult to make sure we get the nutrition we need to maintain our general health and well-being.
Complan contains all the goodness of a balanced light meal. It is specially fortified with 26 essential vitamins and minerals including:
With its neutral flavour, Complan original is ideal to add to your favourite food or drink.
Name and address of manufacturer: Nutricia Complan, White Horse Business Park, Trowbridge, Wiltshire, BA14 0XQ, U.K. Consumer Careline: 0845 600 3170
3 easy steps to prepare your Complan:
You will need 200ml (1/3 pint) of warm water or milk (cold or warm), a whisk or fork and a glass or mug.
Once made up, Complan can be enjoyed as a delicious drink or used like milk throughout the day or added to your favourite food or drink.
Store in a cool, dry place. Use within two months of opening.
Once made up with water or milk, Complan can be stored in the refrigerator for up to 24 hours.
It is important to follow a healthy lifestyle and consume a varied and balanced diet, including regular meals.
A serving refers to 8 scoops (approx. 55g) mixed with water, per day. Suggested intake for adults: 1-2 servings/day. Children, people with diabetes should consult their dietitian or doctor before including as part of their diet.
Complan Original should not be added to boiling food or drink.
While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 0345 609 0055.
This information was last updated 07/072015
Skimmed Cows' Milk, Maltodextrin, Lactose (from Cows' Milk), Vegetable Oils (Palmolein, Sunflower Oil), Magnesium Hydrogen Phosphate, Sodium L-Ascorbate, Flavouring (contains Cows' Milk), Calcium Carbonate, Ferrous Sulphate, DL-α-Tocopherol, Nicotinamide, Choline Chloride, Zinc Sulphate, L-Ascorbic Acid, Calcium D-Panthothenate, Pteroylmonoglutamic Acid, D-Biotin, Phytomenadione, Manganese Sulphate, Cupric Sulphate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, DL-α-Tocopheryl Acetate, Retinyl Palmitate, Riboflavin, Cholecalciferol,Cyanobalamin, Potassium Iodide, Chromium Chloride, Sodium Molybdate, Sodium Selenite
Allergy advise - For allergens, see ingredients in bold.
per 55g serving
Energy 1106 kJ / 243 kcal
of which: saturates 3.5g
of which: sugars 22.7g
Protein 8.5 g
Carbohydrate 36.8 g
Salt 0.3 g
Vitamin A 301 µg
Vitamin D 5.1 µg
Vitamin E 5.0 mg
Vitamin K 31 µg
Vitamin C 29 mg
Thiamin 0.66 mg
Riboflavin 0.81 mg
Niacin 4.6 mg
Vitamin B6 0.99 mg
Folic Acid 104 µg
Vitamin B12 0.71 µg
Biotin 17 µg
Pantothenic acid 2.9 mg
Potassium 396 mg
Chloride 254 mg
Calcium 308 mg
Phosphorus 273 mg
Magnesium 58 mg
Iron 3.7 mg
Zinc 2.3 mg
Copper 0.3 mg
Manganese 0.39 mg
Selenium 11 µg
Chromium 8.0 µg
Molybdenum 13 µg
Iodine 48 µg
The item can be delivered to all addresses within the UK. Northern Ireland and to BFPO addresses.
Boots.com deliver to British Forces Post Office addresses. The charge for BFPO delivery is £6.00, this includes the cost of delivering your parcel to the BFPO sorting office and the charge applied for delivery to your address.
We can't ship aerosols to BFPO addresses. Aerosols will be intercepted and returned to us.
Please also note that certain areas carry specific weight restrictions and parcels over these weight limits are automatically returned to us.
£3.37 or 337 points
425 G £0.79 per 100G
Collect in store
Complan Original. Vitamin and mineral fortified drink mix, with skimmed milk and vegetable oil. All the Goodness of a Balanced Light Meal. Contains 26 Vitamins & Minerals.
Collect 12 points with this purchase
Copyright © The Boots Company PLC. All rights reserved. Boots.com is a trading name of Boots UK Limited. Registered office: Nottingham NG2 3AA.Registered in England: company number 928555. Registered VAT number 116300129. Registered pharmacy number 1092488.