Information & Advice
Get help with your weight loss with the BootsDiets online food diary service
BootsDiets is an online food diary service. Stick to the food and exercise calorie targets we set for you and see the weight come off! Research has found that keeping a food diary can double weight loss.
No foods are banned, so you won't feel like you're on a diet.Simply enter what you eat in your online diary (or update it from your mobile) and we'll help you stay on track to your goal. It will show you how many calories your body needs and the nutrition data of the food you're eating. It's simple and highly effective.
You'll be given a sensible calorie target to help you lose weight that won't leave you hungry. And you can still eat what you enjoy and even opt for an easier target at the weekend.
Simply enter everything you eat and drink in your online diary. Be honest, use it regularly and you'll see results.
If you've answered "yes" to four or more of these questions then the BootsDiets online food diary service is likely to suit you.
To sign up or get more information, visit BootsDiets.com now.
BootsDiets membership is only available online. There are three great value membership options:
Our 3 month option is ideal for weight loss up to two stone. It sets you a sensible calorie target which can result in up to 2lbs weight loss per week.
If you've set yourself a goal to lose two to four stone, this is an ideal membership for you. This option is great for steady and sustainable weight loss without resorting to drastic measures.
If you have a bigger weight loss goal of around four to five stone, this is the membership for you. With realistic targets set to help you stay on track, it's excellent value for money at just £1 per week.
This option is also highly recommended for weight maintenance. Dip in and out of the BootsDiets service whenever you wish to keep your healthy eating in check.
Read more like this on BootsWebMD.com:
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