BootsDiets online weight loss service

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BootsDiets online weight loss service

Get help with your weight loss with the BootsDiets online food diary service

Published 03/12/2010

It's frustrating to lose weight only to regain it soon after, but BootsDiets can help break that cycle. Get the secret to losing weight - and keeping it off for good.

BootsDiets is an online food diary service. Stick to the food and exercise calorie targets we set for you and see the weight come off! Research has found that keeping a food diary can double weight loss.

No foods are banned, so you won't feel like you're on a diet.Simply enter what you eat in your online diary (or update it from your mobile) and we'll help you stay on track to your goal. It will show you how many calories your body needs and the nutrition data of the food you're eating. It's simple and highly effective.

You'll be given a sensible calorie target to help you lose weight that won't leave you hungry. And you can still eat what you enjoy and even opt for an easier target at the weekend.

Simply enter everything you eat and drink in your online diary. Be honest, use it regularly and you'll see results.

Is BootsDiets right for me?

  • Do you prefer to be able to choose what you eat rather than follow a diet plan?
  • Do you prefer to weigh yourself in private rather than in a club environment?
  • Is getting to a weekly club difficult for you?
  • Is managing your food shopping budget important for you?
  • Are you looking for a cost effective diet club?
  • Are you comfortable using your computer?
  • Do you have regular access to a computer - at home or work?

If you've answered "yes" to four or more of these questions then the BootsDiets online food diary service is likely to suit you.

To sign up or get more information, visit BootsDiets.com now.

a pair of scales

What BootsDiets membership includes

  • Personal targets calculated for you
  • An online food diary with calorie directory for over 40,000 foods
  • An exercise diary to count calories burned
  • The option to update your diary from your mobile phone
  • Charts and graphs to track your weekly progress
  • Weight loss awards when you hit milestones
  • Friendly members' forums for encouragement and support
  • Calorie-counted recipes for meal time inspiration
  • A recipe calorie calculator for your own meals and recipes

BootsDiets membership options

BootsDiets membership is only available online. There are three great value membership options:

BootsDiets 3 month membership: £13.99

Our 3 month option is ideal for weight loss up to two stone. It sets you a sensible calorie target which can result in up to 2lbs weight loss per week.

BootsDiets 6 month membership: £23.99

If you've set yourself a goal to lose two to four stone, this is an ideal membership for you. This option is great for steady and sustainable weight loss without resorting to drastic measures.

BootsDiets 12 months membership £51.99

If you have a bigger weight loss goal of around four to five stone, this is the membership for you. With realistic targets set to help you stay on track, it's excellent value for money at just £1 per week.

This option is also highly recommended for weight maintenance. Dip in and out of the BootsDiets service whenever you wish to keep your healthy eating in check.

For more information or to sign up to BootsDiets, visit BootsDiets.com now.



Related categories:
Weight management
Boots Weight Loss Programme

Read more like this on BootsWebMD.com:
Diet health centre
Slideshow: Six tips for flat abs
Slideshow: Stay diet perfect
Slideshow: Surprising reasons you're gaining weight

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