Back Nodger - Self Massager

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Product description

The Back Nodger is perfect for anyone who gets those annoying knots and niggles in shoulders,necks and backs caused by simple everyday activities such as sitting at a desk, overdoing the exercise, or running around after the kids.

Release Knots:

  • Tense Shoulders
  • Stiff Necks
  • Sore Back

Features:

  • Deep tissue & muscle therapy to relieve muscle tightness, knots, tension and stiffness
  • Release trigger-points
  • 2 Nodge Head Massage Points to reach knots right across the body
  • Reinforced steel handle tested to 75Kg direct pressure
  • Ergonomic Non-slip Foam Handle for more control

How to Use

How to Nodge Your Knots

It should feel like a thumb pressing deep into places you can't reach.

  1. Hold the handle with 2 hands. One above the other.
  2. Position the Back Nodger red massage head on a knot (a knot feels like a tender area within your muscle)
  3. Relax your shoulders and inhale deep through your nose. Exhale and relax.
  4. Apply targeted pressure into the knot by pushing the handle away from you
  5. Stay relaxed and accept the pressure for 1 deep breath in and out.
  6. Move the Back Nodger head to a different spot within the same knot or on to a new knot.
  7. Repeat the process.

Hazards and Cautions

This is not intended as a medical device.

Use with caution.

If any problems arise, you should seek medical advice.

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Back Nodger - Self Massager

1657569

4.18 out of 5 based on 11 user reviews Shop by Condition

£29.99 or 2,999 points

29.99

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Back Nodger is an instant relief self-massager that releases knots all over your body, by allowing you to apply deep and precise pressure into them to help them relax.

Collect 116 points with this purchase

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