Boots Sport Firm Ankle Support - Medium
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Boots Sport Firm Ankle Support – Medium
- For strains, sprains and pulled muscles
- Rapidly reduces pain, swelling and tenderness
- Speeds up healing and reduces risk of further injury
Boots Pharmaceuticals Firm Ankle Support helps to stabilise the joint without restricting movement. It provides firm compression over the ankle which reduces pain, swelling and tenderness. The neoprene fabric warms the area of injury, which increases blood flow and oxygen to the damaged tissues and leads to faster injury recovery. The warming effect creates greater flexibility in muscles, tendons and ligaments which reduces the risk of further injury.
Strains, sprains and pulled muscles.
How to use
Always read the product information before use.
To minimise swelling and reduce pain after injury use the following techniques:
P. Protection: Protect the injury from further damage by wearing the support.
R. Rest: Avoid activity that causes pain in the first 48-72 hours after the injury.
I. Ice: Cool the injured area as soon as possible for 15-20 minutes every 2-3 hours to limit pain and inflammation.
C. Compression: Use supports or bandages to compress the affected area and reduce swelling.
E. Elevation: Keep the injured area raised and supported to help reduce the swelling.
Choosing the correct size:
Measure around the central point of the ankle.
Small – 19cm - 22cm / 7 ½ - 8 ½ inches ankle dimension.
Medium – 22cm - 25cm / 8 ½ -9 ¾ inches ankle dimension.
- Wash as synthetics
- Do not iron
- Do not tumble dry
- Do not use bleach
- Do not dry clean
80% Neoprene, 18% Nylon, 2% Rubber. This product contains natural rubber latex which may cause allergic reactions.
Hazards and Cautions
WARNING: Do not wear Firm Ankle Support if warming or heat generating liniments, ointments or creams have been applied.
NOTE: The support should be sized correctly to ensure maximum benefit. If the support is being used following an injury seek medical advice if no improvement is seen within 72 hours. If the injury is severe or if in any doubt seek medical advice immediately.